Pound Ridge Library
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. Phillip Coyle is our instructor. Phil has been trained by the National Academy of Sports Medicine in functional fitness training and group training. He is an […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen, AHC, NBC-HWC. To register please email mtinter@poundridgelibrary.org and the link information will follow.
Healthy Living for the Brain and Body At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health, including keeping our brains healthy and reduce risk of cognitive decline. This workshop covers four areas associated with healthy aging and drawing on the latest research, explores steps to […]
Discover the Joy of Mah Jongg at the Library! Join us every Tuesday at 12 PM for in-person Mah Jongg sessions featuring friendly and engaging gameplay. Whether you're here for the camaraderie or the challenge, our sessions offer the perfect mix of strategy and fun! We now offer instruction for beginners on the first & […]
The Pound Ridge Police will be meeting in the Schaffner Room for training.
Join us at the library for a delightful afternoon of Canasta – the perfect place to meet fellow card game enthusiasts, learn new strategies, and enjoy friendly competition in a relaxed setting. We now offer instruction for beginners! Get ready to learn from friendly, knowledgeable players. It’s an relaxing afternoon of cards, conversation, and community, […]
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified Health and Wellness Coach, an Ayurvedic Health Counselor, a Yoga Master Teacher – ISHTA Lineage. and a 500 Hour RYT – Yoga Alliance Continuing Education […]
The Kenyon College A Cappella Group will give an in-person performance at the Library. Founded in 2003, Take Five (orTake 5) is Kenyon College’s premiere jazz a capella group! They arrange and perform everything from jazz standards to funk and bossa nova–even in a variety of different languages. Every winter, Take Five embarks on a […]
