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directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

Paint Like Monet

Schaffner Room

 Let's Paint like Monet!  You will paint and take home your painting of Monet’s Poppies. Lauren Teton, instructor, will guide you through the process. You will be astonished with your own masterpiece!  All levels welcome.  […]

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Yoga Friday

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified […]

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Technology Help

Are you feeling frustrated by technology? Bring your device to the library for free technical assistance. Learn how you can read ebooks and magazines, listen to audiobooks, and watch thousands […]

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Energize 101

Have fun and improve your strength & endurance, both in and out of the chair.  This weekly class combines  movement with light strength training, range of motion work, and relaxation. […]

Introduction to Meditation

Schaffner Room

Introduction to Meditation Explore the benefits of meditation and establish a personal practice that helps you to release stress and cultivate a sense of well-being. This class focuses on the […]

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Mindful Meditation Monday

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The […]

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