Making Sense of Our Health
Making Sense of Our Health: A summer wellness series with Deirdre Breen Summertime is an optimal time for self care. In this series you’ll learn how conscious awareness of the sensesaffects […]
Making Sense of Our Health: A summer wellness series with Deirdre Breen Summertime is an optimal time for self care. In this series you’ll learn how conscious awareness of the sensesaffects […]
Join us at the library for a delightful afternoon of Canasta – the perfect place to meet fellow card game enthusiasts, learn new strategies, and enjoy friendly competition in a […]
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified […]
In addition to the Library’s Modified Yoga via Zoom on Tuesdays and Fridays, the Library offers a third Yoga session IN-PERSON at the Library on Thursdays at 10:30am to 11:30am. […]
Join us for a cozy and creative time at the library with our "No Strings Attached" program! Whether you're a seasoned knitter or a complete beginner, this program offers a […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]
"Broadway Comes to Pound Ridge" The students of CT State Naugatuck Valley will be bringing the magic of Broadway with them as they share songs and scenes from various beloved […]
The July 12 session has been postponed. Ikebana (ē-kĕ-bah-nah) is the ancient art of Japanese flower arranging and one of the traditional arts of Japan. A free translation of Ikebana […]