Yoga Friday
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified […]
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified […]
Are you feeling frustrated by technology? Bring your device to the library for free technical assistance. Learn how you can read ebooks and magazines, listen to audiobooks, and watch thousands […]
Jazz Holiday Cheer with the Pete Malinverni Trio & acclaimed singer Gabrielle Stravelli. Join us for an afternoon of some sparkling holiday cheer and festive holiday jazz. If you can't […]
Pound Ridge Recreation Department's Yoga class will take place in the Schaffner Room.
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. […]
Introduction to Meditation Explore the benefits of meditation and establish a personal practice that helps you to release stress and cultivate a sense of well-being. This class focuses on the […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]
Inspiration is all around us, especially in this adult writing program led by author and writing teacher, Kim Kovach. If you are interested in writing creative fiction, short stories, this […]