Mindful Meditation Thursday
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]
Pound Ridge Library
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Adult
Yoga Friday
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified […]
Technology Help
Are you feeling frustrated by technology? Bring your device to the library for free technical assistance. Learn how you can read ebooks and magazines, listen to audiobooks, and watch thousands […]
Energize 101
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. […]
Mindful Meditation Monday
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]
Mah Jongg
Discover the Joy of Mah Jongg at the Library! Join us every Tuesday at 12 PM for in-person Mah Jongg sessions featuring friendly and engaging gameplay. Whether you’re here for […]
In-Person Chair Yoga at the Library
Schaffner RoomIn addition to the Library’s Modified Yoga via Zoom on Wednesdays and Fridays, the Library offers a third Yoga session IN-PERSON at the Library on Thursdays at 10:30am to 11:30am. […]
Mindful MeditationThursday
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]
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Contact Us
Pound Ridge Library
271 Westchester Avenue
Pound Ridge, New York 10576
Phone: 914-764-5085
Email: info@poundridgelibrary.org
271 Westchester Avenue
Pound Ridge, New York 10576
Phone: 914-764-5085
Email: info@poundridgelibrary.org