Yoga Friday
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, will be our instructor. Deirdre is a Board […]
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, will be our instructor. Deirdre is a Board […]
Take a free online ACT through The Princeton Review. Please register here
Are you feeling frustrated by technology? Bring your device to the library for free technical assistance. Learn how you can read ebooks and magazines, listen to audiobooks, and watch thousands […]
Acclaimed harpist Lisa Tannebaum in concert. Performing pieces from all genres of classical music including Granados’ Spanish Dances originally written for piano, and recently transcribed for harp by Lisa Tannebaum. […]
Participate in a program of gentle movement, breathing and relaxation exercises shown to reduce the experience of stress and have a positive impact on health and well-being. Get ready for […]
Participate in a program of gentle movement, breathing and relaxation exercises shown to reduce the experience of stress and have a positive impact on health and well-being. Get ready for […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]