Energize 101
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. […]
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. […]
The lower level meeting room is reserved for a private user.
Join us for a delightful gathering designed exclusively for mothers and their babies, aged 12 months and younger, at Pound Ridge Library. Our weekly Mommy Moments session takes place every […]
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified […]
In addition to the Library’s Modified Yoga via Zoom on Wednesdays and Fridays, the Library offers a third Yoga session IN-PERSON at the Library on Thursdays at 10:30am to 11:30am. […]
Join us for a cozy and creative time at the library with our "No Strings Attached" program! Whether you're a seasoned knitter or a complete beginner, this program offers a […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]
Ikebana (ē-kĕ-bah-nah) is the ancient art of Japanese flower arranging and one of the traditional arts of Japan. A free translation of Ikebana might be “living flowers” or “making flowers […]