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directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

Energize 101

Have fun and improve your strength & endurance, both in and out of the chair.  This weekly class combines  movement with light strength training, range of motion work, and relaxation.  […]

Bird Friendly Gardens

In this virtual program, you will learn how to preserve backyard and other habitats, the importance of native plants, the impact of climate change, and how to help our fine […]

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