Pound Ridge Library
Register for a 4-part interactive webinar series, "Neurodivergent in College: Navigating the Transition from High School." The series is geared for Neurodivergent high schoolers, high schoolers with disabilities, and their […]
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified […]
Art by African Americans: From the Great Migration to the Age of Black Lives Part I: Wednesday, June 19 from 7-8pm on Zoom Part II: Thursday, June 20 from 7-8pm […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]
Art by African Americans: From the Great Migration to the Age of Black Lives Part I: Wednesday, June 19 from 7-8pm on Zoom Part II: Thursday, June 20 from 7-8pm […]
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, will be our instructor. Deirdre is a Board […]
Participate in a program of gentle movement, breathing and relaxation exercises shown to reduce the experience of stress and have a positive impact on health and well-being. Get ready for […]
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]
During Victoria Woodhull’s brief public career, in the 1870s, she became a leader in the suffrage movement, the first woman to run for President, head of the American Spiritualism Association, […]
