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directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

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Creative Writing for Adults Mornings

Challenge your imagination and get creative writing a variety of short stories in this six-week Morning Summer Session of Creative Writing for Adults via Zoom! Author and creative writing teacher,  Kim Kovach, shares […]

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Creative Writing for Adults Evenings

Challenge your imagination and get creative writing a variety of short stories in this six-week Evening Summer Session of Creative Writing for Adults via Zoom! Author and creative writing teacher,  Kim Kovach, shares fun, fresh ideas […]

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Yoga Wednesday

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified […]

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Meditation Thursday

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The […]

Yoga Friday

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Deirdre Breen, AHC, NBC-HWC, will be our instructor. Deirdre is a Board […]

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Energize101

Have fun and improve your strength & endurance, both in and out of the chair.  This weekly class combines  movement with light strength training, range of motion work, and relaxation. […]

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Meditation Monday

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The […]

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