Top

directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

Energize 101

Have fun and improve your strength & endurance, both in and out of the chair.  This weekly class combines  movement with light strength training, range of motion work, and relaxation.  […]

Meditation Monday

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The […]

Recurring

Managing Your Career in Changing Times

Westchester Library System Career Coaching Services presents 'Managing Your Career in Changing Times' Seminar, a virtual 6-week program. Build self-awareness to clarify your career direction Explore career alternatives Learn about […]

Yoga Tuesdays

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Viki Boyko, a certified 500hr Yoga Instructor, Chair Yoga certified (with Yoga […]

Managing Common Invasive Plants in Westchester

Learn how to identify and remove common invasive plants, aka "garden bullies", found in our local area. In this virtual lecture, you will also hear about spotted lanternflies, the latest […]

Writer’s Inspiration Evening

Inspiration is all around us, especially in this adult writing program led by author and writing teacher, Kim Kovach.  If you are interested in writing creative non-fiction, memoir or fiction, […]

Accessibility Toolbar