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directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

Culture Quest featuring Paul Briggs

This event has been postponed. A new date is to be announced. Culture Quest is a virtual series featuring professionals from all disciplines: writing, visual arts, and performing arts. A […]

Meditation Monday

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The […]

The World Through Cinematic Animation

The World through Cinematic Animation Animated films can speak to both children and adults, sometimes simultaneously. This deceptively simple form of storytelling is an appealing way to explore history, politics, […]

Recurring

Energize101

Have fun and improve your strength & endurance, both in and out of the chair.  This weekly class combines  movement with light strength training, range of motion work, and relaxation. […]

Yoga Wednesday

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified […]

Recurring

True Crime Writing Fiction

Imagination meets investigation in this five-week True Crime Fiction Writing program via Zoom.  Each week writers explore a True Crime case and put a new spin on the facts by […]

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