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directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

Meditation Thursday

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The […]

Yoga Friday

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Deirdre Breen, AHC, NBC-HWC, will be our instructor. Deirdre is a Board […]

Victoria Woodhull: Women’s Suffrage

During Victoria Woodhull’s brief public career, in the 1870s, she became a leader in the suffrage movement, the first woman to run for President, head of the American Spiritualism Association, […]

Yoga Friday

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Deirdre Breen, AHC, NBC-HWC, will be our instructor. Deirdre is a Board […]

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