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directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

Senior Law Day Collaborative

Free Consultations with a professional ARE BACK! Get your questions answered! Senior Law Day consultations are an opportunity to connect with professionals who can answer questions related to wills, trusts, […]

Energize 101

Have fun and improve your strength & endurance, both in and out of the chair.  This weekly class combines  movement with light strength training, range of motion work, and relaxation.  […]

Steps In Estate Planning To Avoid Adult Guardianship

Register at seniorlawday.info Good estate planning should always include planning for incapacity. In this webinar, we will review several tools, such as advanced directives, i.e., Health Care Proxy and Powers […]

Women and Money

Back by popular demand, the Women and Money Series will continue in the Fall of 2023.   A Zoom financial literacy series for women of all ages,  the series  will discuss […]

Yoga Tuesdays

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Deirdre Breen, AHC, NBC-HWC, will be our instructor. Deirdre is a Board […]

Yoga Tuesday

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified […]

Recurring

Meditation Thursday

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The […]

Recurring

Yoga Friday

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Deirdre Breen, AHC, NBC-HWC, will be our instructor. Deirdre is a Board […]

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