Yoga Wednesday
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified […]
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified […]
Register at seniorlawday.info Robert Byrnes and Marcia Bryan of the Westchester County Department of Social Services (DSS) will provide a short introduction to the Home Care or Community Medicaid application […]
Between the 1880s and 1920s, Yiddish-language newspapers rose from obscurity to become successful institutions integral to American Jewish life. During this period, Yiddish-speaking immigrants came to view newspapers as indispensable […]
Register for a 4-part interactive webinar series, "Neurodivergent in College: Navigating the Transition from High School." The series is geared for Neurodivergent high schoolers, high schoolers with disabilities, and their […]
Shirley Green will speak about her recent book, Revolutionary Blacks: Discovering the Frank Brothers, Freeborn Men of Color, Soldiers of Independence (Westholme Publishing; 2023). The narrative follows the lives of […]
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]
In celebration of American Asian and Pacific Islander Heritage Month, embark on a captivating exploration of Asian and Pacific Islander cuisine through the lens of cinema with William Costanzo, SUNY […]