Top

directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

National Gallery of Art Sculpture Garden

National Gallery of Art Sculpture Garden Tour Join us online in the National Gallery of Art's outdoor Sculpture Garden for an engaging tour that explores modern and contemporary sculpture in […]

Yoga Wednesday

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified […]

Meditation Thursday

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The […]

Yoga Friday

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Deirdre Breen, AHC, NBC-HWC, will be our instructor. Deirdre is a Board […]

Recurring

Energize101

Have fun and improve your strength & endurance, both in and out of the chair.  This weekly class combines  movement with light strength training, range of motion work, and relaxation. […]

Recurring

Yoga Wednesday

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified […]

Accessibility Toolbar