Senior Scams Update: Safeguard Yourself
on ZoomRegister at seniorlawday.info This webinar will focus on common scams and frauds that target older adults - the warning signs, best practices to avoid becoming a victim, and where to […]
Register at seniorlawday.info This webinar will focus on common scams and frauds that target older adults - the warning signs, best practices to avoid becoming a victim, and where to […]
The Diversity of Westchester Birds Join Anne Swaim, the Executive Director of the Saw Mill River Audubon, as she shares beautiful images, sounds, videos of Westchester birds across the seasons and in various […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, will be our instructor. Deirdre is a Board […]
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, will be our instructor. Deirdre is a Board […]
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, will be our instructor. Deirdre is a Board […]
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]