Mindful Meditation Monday
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]
Inspiration is all around us, especially in this adult writing program led by author and writing teacher, Kim Kovach. If you are interested in writing creative fiction, short stories, this […]
Inspiration is all around us, especially in this adult writing program led by author and writing teacher, Kim Kovach. If you are interested in writing creative fiction, short stories, this […]
Ron Feuchs and Jackie Tepper of Stand Out for College return for another season of assisting families prepare for the college admissions process. Ron and Jackie are offering this Zoom presentation to […]
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified […]
In observance of Native American Heritage Month, we are pleased to present Native Americans in Film; a 2-part film discussion series online presented by Professor William Costanzo, SUNY Distinguished Teaching […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified […]