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directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

Recurring

Mindful MeditationThursday

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen,  AHC, NBC-HWC. To register, email mtinter@poundridgelibrary.org and the link information will follow

Recurring

Yoga Friday

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified Health and Wellness Coach, an Ayurvedic Health Counselor, a Yoga Master Teacher – ISHTA Lineage. and a 500 Hour RYT – Yoga Alliance Continuing Education […]

Recurring

Energize 101

Have fun and improve your strength & endurance, both in and out of the chair.  This weekly class combines  movement with light strength training, range of motion work, and relaxation. Phillip Coyle is our instructor.  Phil  has been trained by the National Academy of Sports Medicine in functional fitness training and group training. He is an […]

Recurring

Mindful Meditation Monday

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen,  AHC, NBC-HWC. To register please email mtinter@poundridgelibrary.org and the link information will follow.  

Recurring

Writer’s Inspiration Morning

on Zoom

Writer's Inspiration Winter Session Morning Inspiration is all around us, especially in this adult writing program led by author and writing teacher, Kim Kovach.  If you are interested in writing creative fiction, short stories, this course is for you.  New and experienced writers will boost their skills through weekly homework assignment to keep everyone motivated!  […]

Recurring

Mah Jongg

Schaffner Room

Join us for Mah Jongg at the library with in-person sessions weekly on Tuesdays at 12 pm. Mah Jongg originated in China several centuries ago and spread throughout the West in the early 20th century. This class is for intermediate-level play. However, we now offer instruction for beginners on the first & second Tuesday of every […]

Recurring

Writer’s Inspiration Evening

on Zoom

Writer's Inspiration Winter Session Evening Inspiration is all around us, especially in this adult writing program led by author and writing teacher, Kim Kovach.  If you are interested in writing creative fiction, short stories, this course is for you.  New and experienced writers will boost their skills through weekly homework assignment to keep everyone motivated!  […]

Groundbreaking Black Comedians

Groundbreaking Black Comedians Godfrey Cambridge, Redd Foxx, Dick Gregory, Flip Wilson,Nipsey Russell, Richard Pryor, Bill Cosby, and Eddie Murphy! Inthis very unique presentation, we will celebrate the incredible contributions these eight comedians brought to the world ofcomedy. Each, in their own distinctive voice, introduced anincomparable style of comedy to the world, breaking racially prejudiced barriers […]

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