Pound Ridge Library
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified Health and Wellness Coach, an Ayurvedic Health Counselor, a Yoga Master Teacher – ISHTA Lineage. and a 500 Hour RYT – Yoga Alliance Continuing Education […]
In addition to the Library’s Modified Yoga via Zoom on Wednesdays and Fridays, the Library offers a third Yoga session IN-PERSON at the Library on Thursdays at 10:30am to 11:30am. The instructor will be Lea-Ann Durcan. Lea-Ann’s yoga journey is ongoing. She completed her 500 hour RYT with Yogaworks in NYC and nOMad always at […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen, AHC, NBC-HWC. To register, email mtinter@poundridgelibrary.org and the link information will follow
Let's Paint like Monet! You will paint and take home your painting of Monet’s Poppies. Lauren Teton, instructor, will guide you through the process. You will be astonished with your own masterpiece! All levels welcome. Materials provided. Wear your painting clothes for this class with acrylic paint. Please register below. Class limited to 12
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified Health and Wellness Coach, an Ayurvedic Health Counselor, a Yoga Master Teacher – ISHTA Lineage. and a 500 Hour RYT – Yoga Alliance Continuing Education […]
Paint Your Pet – Classic Pet Colors, or Crazy Pop-Art Colors! Lauren Teton instructor. This paint class is ideal for those 12 and up, all ages. A wonderful parent and child activity. Or come alone. The results are easy, fun, and charming. Wear your paint clothes for this acrylic paint project on canvas board. PLEASE […]
Jazz Holiday Cheer with the Pete Malinverni Trio & acclaimed singer Gabrielle Stravelli. Join us for an afternoon of some sparkling holiday cheer and festive holiday jazz. Gabtielle Stravelli, whose singing has been praised for its emotional intelligence and pure joy, joins Pound Ridge Pete Malinverni, whose playing is itself singular but who is much […]
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. Phillip Coyle is our instructor. Phil has been trained by the National Academy of Sports Medicine in functional fitness training and group training. He is an […]
Introduction to Meditation Explore the benefits of meditation and establish a personal practice that helps you to release stress and cultivate a sense of well-being. This class focuses on the basics of meditation and engages techniques to quiet the mind in a relaxed setting. All levels are welcome and encouraged. Guided by Valerie Price. Formally […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen, AHC, NBC-HWC. To register please email mtinter@poundridgelibrary.org and the link information will follow.
Inspiration is all around us, especially in this adult writing program led by author and writing teacher, Kim Kovach. If you are interested in writing creative fiction, short stories, this course is for you. New and experienced writers will boost their skills through weekly homework assignment to keep everyone motivated! Join this convivial group of […]
