Pound Ridge Library
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified Health and Wellness Coach, an Ayurvedic Health Counselor, a Yoga Master Teacher – ISHTA Lineage. and a 500 Hour RYT – Yoga Alliance Continuing Education […]
Chakra Cleansing Meditation Guided by Helena de Vengoechea Rudd Join us at the Pound Ridge Library to help bring the chakras back into balance and assist you in moving forward with your day refreshed and ready to take on any challenge that may cross your path. There are seven main chakras that run along the […]
The library is pleased to welcome the return of documentary filmmaker, Jon Scott Bennett for the in-person screening of The Peekskill Riots: Episode Two. .The Peekskill Riots were not an isolated case of violence in the Hudson Valley. They are part of a long history of racism and anti-semitism in the Peekskill area. The influence […]
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. Phillip Coyle is our instructor. Phil has been trained by the National Academy of Sports Medicine in functional fitness training and group training. He is an […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen, AHC, NBC-HWC. To register please email mtinter@poundridgelibrary.org and the link information will follow.
Join us for Mah Jongg at the library with in-person sessions weekly on Tuesdays at 12 pm. Mah Jongg originated in China several centuries ago and spread throughout the West in the early 20th century. This class is for intermediate-level play. However, we now offer instruction for beginners on the first & second Tuesday of […]
Presented by Sal St. George of St. George Living History Productions. The presenter, Sal St. George, is an award-winning playwright, comedy writer, theatrical director, and Hollywood historian, Enjoy memorable musical and comedic moments from classic Holiday Specials from the 60s and 70s with clips featuring stars such as Julie Andrews, Frank Sinatra, Lucille Ball, Ella […]
Join us at the library for a delightful afternoon of Canasta – the perfect place to meet fellow card game enthusiasts, learn new strategies, and enjoy friendly competition in a relaxed setting. It’s an relaxing afternoon of cards, conversation, and community, whether you’re a seasoned player or a curious beginner, there’s always room at the […]
