Yoga Friday
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified […]
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified […]
Chakra Meditation Group Guided by Helena de Vengoechea Rudd Join us at the Pound Ridge Library to help bring the chakras back into balance and assist you in moving forward […]
Friends and Gardeners: Christopher Lloyd and Beth Chatto. Friends and Gardeners features the vast garden design contributions in the late 20 th century -two of the most important horticulturists, garden […]
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]
Healthy Living for the Brain and Body At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health, including keeping our brains […]
Discover the Joy of Mah Jongg at the Library! Join us every Tuesday at 12 PM for in-person Mah Jongg sessions featuring friendly and engaging gameplay. Whether you're here for […]
The Pound Ridge Police will be meeting in the Schaffner Room for training.