Mindful MeditationThursday
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]
Water Color Pencils Workshop. Using water color pencils, draw and sketch with the versatility of adding painterly marks. The color pencils act like regular drawing pencils, but when water is […]
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified […]
Are you passionate about photography? Connect with others who share your interests. Whether you’re a seasoned photographer or just starting out, come share your experiences, discuss techniques, and celebrate your […]
In celebration of Women's History Month, the Schubert Club Performers will present a recital featuring works by a wide range of composers. They will be showcasing an exciting repertoire spanning […]
Exhibition Installation.
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]