Yoga Wednesday
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified […]
Pound Ridge Library
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Adult
In-Person Chair Yoga at the Library
Schaffner RoomIn addition to the Library’s Modified Yoga via Zoom on Wednesdays and Fridays, the Library offers a third Yoga session IN-PERSON at the Library on Thursdays at 10:30am to 11:30am. […]
Great Courses: Sex in the Middle Ages
Schaffner RoomThe Pound Ridge Library is pleased to announce the continuation of a series of lectures which mark the eleventh year of courses which are part of the library’s continuing presentation […]
Private Bridge Group
lower levelA private bridge group will meet in the lower level meeting room.
Mindful MeditationThursday
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]
Yoga Friday
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified […]
Chakra Meditation Group
Schaffner RoomChakra Meditation Group Guided by Helena de Vengoechea Rudd Join us at the Pound Ridge Library to help bring the chakras back into balance and assist you in moving forward […]
Energize 101
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. […]
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Contact Us
Pound Ridge Library
271 Westchester Avenue
Pound Ridge, New York 10576
Phone: 914-764-5085
Email: info@poundridgelibrary.org
271 Westchester Avenue
Pound Ridge, New York 10576
Phone: 914-764-5085
Email: info@poundridgelibrary.org