Chakra Meditation Group
Schaffner RoomChakra Meditation Group Guided by Helena de Vengoechea Rudd Join us at the Pound Ridge Library to help bring the chakras back into balance and assist you in moving forward […]
Chakra Meditation Group Guided by Helena de Vengoechea Rudd Join us at the Pound Ridge Library to help bring the chakras back into balance and assist you in moving forward […]
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]
Writer's Inspiration Winter Session Morning Inspiration is all around us, especially in this adult writing program led by author and writing teacher, Kim Kovach. If you are interested in writing […]
Discover the Joy of Mah Jongg at the Library! Join us every Tuesday at 12 PM for in-person Mah Jongg sessions featuring friendly and engaging gameplay. Whether you’re here for […]
Writer's Inspiration Winter Session Evening Inspiration is all around us, especially in this adult writing program led by author and writing teacher, Kim Kovach. If you are interested in writing […]
Join us at the library for a delightful afternoon of Canasta – the perfect place to meet fellow card game enthusiasts, learn new strategies, and enjoy friendly competition in a […]
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified […]