Westchester Breathes – free weekly classes on Zoom
Participate in a program of gentle movement, breathing and relaxation exercises shown to reduce the experience of stress and have a positive impact on health and well-being. Get ready for […]
Participate in a program of gentle movement, breathing and relaxation exercises shown to reduce the experience of stress and have a positive impact on health and well-being. Get ready for […]
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]
Due to forecasted high temperatures on Tuesday, June 25, this program will be held at The Pound Ridge Library. Registration is NOT necessary, but parking is limited. We encourge you […]
Join us at the library for a magical journey into the world of stories! Our Children’s All-Ages Stories program is a place where imaginations take flight, and children of all […]
Join us for Mah Jongg at the library with in-person sessions weekly on Tuesdays at 12 pm. Mah Jongg originated in China several centuries ago and spread throughout the West […]
Our dog can’t join us this week. But not to worry: we have plenty of stories about our furry, four-legged friends to share in a special, cozy storytime! Come join […]
Babysitting Clinic For Middle and High School Students Teaches basic child care skills and training to pre teens and teens in a relaxed fun way with demonstration and group participation. […]