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directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

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In-Person Chair Yoga at the Library

Schaffner Room

In addition to the Library’s Modified Yoga via Zoom on Wednesdays and Fridays, the Library offers a third Yoga session IN-PERSON at the Library on Thursdays at 10:30am to 11:30am. […]

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Great Courses: Sex in the Middle Ages

Schaffner Room

The Pound Ridge Library is pleased to announce the continuation of a series of lectures which mark the eleventh year of courses which are part of the library’s continuing presentation […]

Private Bridge Group

lower level

A private bridge group will meet in the lower level meeting room.

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Mindful MeditationThursday

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The […]

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Yoga Friday

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Deirdre Breen, AHC, NBC-HWC, is our instructor. Deirdre is a Board Certified […]

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Energize 101

Have fun and improve your strength & endurance, both in and out of the chair.  This weekly class combines  movement with light strength training, range of motion work, and relaxation. […]

Recurring

Mindful Meditation Monday

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The […]

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