4:00 pm - 5:00 pm - Energize 101 - Postponed On Zoom
Energize 101
Have fun and improve your strength & endurance, both in and out of the chair.ย This weekly class combinesย movement with light strength training, range of motion work, and relaxation.ย Pleaseย join insructor Sharron Cohen on Zoom for this energizing class which will run on Mondays through the month of May.ย If there is enough […]