Pound Ridge Library
In addition to the Library's Modified Yoga via Zoom on Tuesdays and Fridays, we will resume our third offering IN-PERSON at the Library on Thursdays at 10:30am to 11:30am. The instructor will be Lea-Ann Durcan. Lea-Ann’s yoga journey is ongoing. She completed her 500 hour RYT with Yogaworks in NYC and nOMad always at OM […]
The Pound Ridge Library is pleased to announce the continuation of a series of lectures which mark the eleventh year of courses which are part of the library’s continuing presentation of a new educational concept in life-long learning: a series of DVD seminars from The Teaching Company/The Great Courses encompassing a wide variety of subjects, […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen, AHC, NBC-HWC. To register, call the Library, 914.764.5085 and the link information will follow. To join directly, please click here.
Ikebana (ē-kĕ-bah-nah) is the ancient art of Japanese flower arranging and one of the traditional arts of Japan. A free translation of Ikebana might be “living flowers” or “making flowers come alive”. When flowers are beautifully arranged in a container, the arrangement evokes the whole of nature itself, and people’s relationship with nature. Presented by […]
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC will be our instructor. Deirdre is a Board Certified Health and Wellness Coach, an Ayurvedic Health Counselor, a Yoga Master Teacher – ISHTA Lineage. and a 500 Hour RYT – Yoga Alliance Continuing […]
The Pound Ridge Garden Club will be holding a private meeting.
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. Phillip Coyle has graciously agreed to be our substitute instructor until Deirdre returns. Phil has been trained by the National Academy of Sports Medicine in […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen, AHC, NBC-HWC. To register please call the Library, 914.764.5085 and the link information will follow. To join directly, please click here. Add […]
