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directions and phone number271 Westchester Avenue, Pound Ridge, NY 10576       914-764-5085

Event Series Energize 101

Energize 101

Have fun and improve your strength & endurance, both in and out of the chair.  This weekly class combines  movement with light strength training, range of motion work, and relaxation. […]

Event Series Meditation Monday

Meditation Monday

Learn to control your mind by controlling your breath.  Discover breath in your spine and ease in your being.  For optimal well-being, you will consider this a worthwhile experience. The […]

Event Series Mah Jongg

Mah Jongg

Pound Ridge Library Lot 271 Westchester Avenue, Pound Ridge, United States

Mah Jongg has returned to the library with in-person sessions weekly on Tuesdays at 12:30pm. This class is for intermediate-level play. Please register by clicking below or call the Library […]

Mah Jongg

Pound Ridge Library Lot 271 Westchester Avenue, Pound Ridge, United States

Mah Jongg has returned to the library with in-person sessions weekly on Tuesdays at 12:30pm. This class is for intermediate-level play. Please register by clicking below or call the Library […]

Yoga Tuesdays

Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga!  Deirdre Breen, AHC, NBC-HWC will be our instructor. Deirdre is a Board […]

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