In-Person Chair Yoga at the Library
In addition to the Library's Modified Yoga via Zoom on Tuesdays and Fridays, we will resume our third offering IN-PERSON at the Library on Thursdays at 10:30am to 11:30am. The […]
In addition to the Library's Modified Yoga via Zoom on Tuesdays and Fridays, we will resume our third offering IN-PERSON at the Library on Thursdays at 10:30am to 11:30am. The […]
The Pound Ridge Library is pleased to announce the continuation of a series of lectures which mark the eleventh year of courses which are part of the library’s continuing presentation […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]
Ikebana (ē-kĕ-bah-nah) is the ancient art of Japanese flower arranging and one of the traditional arts of Japan. A free translation of Ikebana might be “living flowers” or “making flowers […]
Whether you are new to Yoga or want to restart your practice, experience the benefits of modified Yoga! Deirdre Breen, AHC, NBC-HWC will be our instructor. Deirdre is a Board […]
The Pound Ridge Garden Club will be holding a private meeting.
Have fun and improve your strength & endurance, both in and out of the chair. This weekly class combines movement with light strength training, range of motion work, and relaxation. […]
Learn to control your mind by controlling your breath. Discover breath in your spine and ease in your being. For optimal well-being, you will consider this a worthwhile experience. The […]