5:30 pm - 6:30 pm - Meditation Monday - Postponed On Zoom
Meditation Monday
Learn to control your mind by controlling your breath.ย Discover breath in your spine and ease in your being.ย For optimal well-being, you will consider this a worthwhile experience. The instructor is Deirdre Breen,ย AHC, NBC-HWC. To register please call the Library, 914.764.5085 and the link information will follow. To join directly, please clickย here. ย Add […]